Spirulina Benefits

Share
Tweet
Post
Pin

Spirulina is a natural algae powder available at most health stores that has so many benefits, I have to share!

Spirulina is one of the most potent nutrient sources available, and made up of protein and essential amino acids.

It has some great health-boosting qualities:

– Spirulina is 65% protein and amino acids including the essential fatty acid gamma linolenic acid (GLA) which has amazing anti-inflammatory properties.

– Spirulina contains Omega 3-,6 and 9s and is especially high in Omega-3s.

– It’s high in Chlorophyll, which helps remove toxins from the blood and boost the immune system.

– Spirulina has a very high concentration of iron.

– Spirulina is a great source of other nutrients including B vitamins, vitamin C, vitamin D, vitamin A and vitamin E.

– It is also a source of potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium and zinc.

– Spirulina is also incredibly high in calcium

Try adding a tablespoon to your shakes, smoothies, or you can even take it with water. Let me know what you think!

Disclosure: I may receive affiliate compensation for some of the links below at no cost to you if you decide to purchase a paid plan. You can read our affiliate disclosure in our privacy policy. This site is not intending to provide financial advice. This is for entertainment only.

Share this post

Share
Tweet
Post
Pin

Related Posts

Leave a Comment

Your email address will not be published. Required fields are marked *

Receive the latest news

Subscribe To Our Weekly Newsletter

Enter your name and email below.