Live on CTVs the Social!

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This past week CTV asked me to lead the hosts of The Social in a Karate Inspired Workout. Melissa, Jess, and I went through movements that anyone can do, and we wrapped it up with a BANG!

Watch the Live Segment:Nichelle Laus - Karate Inspired Workout on The Social

Behind the Scenes

Stay fabu-LAUS,

 

 

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