Nichelle Laus

Self-Defense | Fitness | Media Personality

work with me

What I'm Up to


Safety & Self-Defense

Have The Confidence To Conquer Every Situation


How Health And Fitness Saved My Life



A series of appearances on the small screen and on newsstands

As Featured In

About me

I have 4 teen boys, I’m a women’s fitness coach, I own 416 Tactical with my husband, I share personal safety information on Social Media, and that’s just the tip of the iceberg.

It has always been my goal to help women bring out their best version of themselves through building confidence no matter the avenue.

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